Book an appointment.
You don’t have to do it alone any longer.
I’ve been where you are - and I get it. It can be SO difficult to find the right support and someone who really gets you. But just getting by or living in survival mode isn’t enough. There's a reason why even your best friend, favorite podcast, or self-help book hasn’t fully helped. You need insight from someone who’s been there, plus validation and empathy without judgment from someone who cares, but also guidance and expertise from someone with extensive training and professional experience.
I can’t wait to help you figure out exactly what you need to feel more grounded, connected, and like yourself again—in parenthood and in life.